Green Tomato Soup

6 ripe tomatoes
2 tablespoon of tomato paste
½ red capsicum
1 apple
7 basil leaves
1/2 cups of water
1 handful of spinach
Salt and pepper to taste

Make sure to add the water gradually until you are happy with the consistency.  Blend for several minutes. The soup should become warm and at a nice temperature to eat.  Pour into a bowl and add a dollop of natural yoghurt and some fresh coriander.   It’s also great with fresh homemade bread.

Green Chilli Soup

1/3 chilli
10 small roma tomatoes
½ bunch spinach
1 small zucchini
1 apple
Salt and pepper to taste
1 teaspoon paprika

Mix all ingredients in your blender.  Add a small amount of water depending on how thick you prefer your soup. Garnish with natural yoghurt and parsley.

Kaleidoscope Soup

7 cherry tomatoes
2cm piece of fresh chili (optional)
¾ red capsicum
1 carrot
½ zucchini
Handful of spinach leaves
Paprika
Moroccan spice
1 tablespoon of tomato sauce
½ cup of water

Blend all ingredients for a fantastic winter warmer.  Add a dollop of natural yoghurt and some basil leaves to serve.

Luminous Pea Soup

300gms peas – preferably fresh or frozen
2 tablespoons of natural yoghurt
2 cup of warm water
2 sprigs of mint leaves
1 sprig of basil
Chives
Salt and pepper to taste

Blend all ingredients and add a dollop of natural yoghurt, black pepper and dress with few of your favourite herbs.