The Fine Art of Hello

As part of a great holiday, I have been enjoying green smoothies, sunshine and lots of exercise.  The one thing that really stands out is how friendly people are.  Each morning I have been out for a walk or run and noticed that “everyone” says hello.  I can’t remember when someone last spoke to me while I was running around the park at home.

Each day while walking amongst the beautiful trees next the river, I feel connected to nature in such an amazing way.  The smell of the clean, fresh air and the sound of the river is intoxicating and creates a sense of peace.  Instead of feeling like I’m exercising alone, I actually feel like we are all getting healthy together.  It’s a nice thought and I have embraced it whole heartily!

One thought on “The Fine Art of Hello

  1. Enjoy your holiday, sounds invigorating.
    Was actually thinking of you yesterday as I discovered Tony Robbins will be in Sydney next April…. I think some fire walking is in order :)

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